Presented by Del Gilbert 

In order to be at your best each day it is important that you make sure you set aside time for personal replenishment. You can’t give away something that you don’t have. If you don’t recharge your personal ‘battery’ you will be unable to energize others. Using the SPICE (Spiritual, Physical, Intellectual, Creative, Emotional) model, I will provide 5 ways you can intentionally build ‘life-giving’ activities into your daily routine so you can enjoy life and others can enjoy you.